Friday, June 10, 2011

Carwin goes with slim look for dos Santos

It had to kill Shane Carwin to watch Cain Velasquez dismantle Brock Lesnar and take the UFC title. Had it not been for stamina issues, the probably should've been Carwin back at UFC 116.

The big man has been gone for a while recovery from back surgery and he's returned with a new look. His face and body are noticeably slimmer. The video above shows off Carwin's new diet with his nutritionist. It's interesting to hear that protein was cut out of the former 285 pounder's diet and stuff like recovery pudding was added.

"People are going to be surprised when they see Shane," Carwin's Brendan Schaub training partner told ESPNRadio1100's "The MMA Insiders" show. "It's the best I've seen him. He's putting things together. His cardio's great and he's more explosive and stronger than ever."

It seems like all the nonsense about the need for another division between 205 and 265 is going by the wayside. Many of the elite heavyweights are fine between 230 and 245 pounds.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Carwin-goes-with-slim-look-for-dos-Santos?urn=mma-wp2866

Sherwood Hauf

The Arctic Light (video)

Breath, life, vitality of the spirit. Join Us On Facebook, Twitter, Vimeo & YouTube

Source: http://www.prana.com/blog/2011/06/02/the-arctic-light-video/

Stanton Grima

Guida video: Lightweight contender in a familiar spot as the underdog

Clay Guida has seen just about everything in the world of MMA, so he's not exactly intimidated by the athleticism and creativity of Anthony Pettis. Frankly, tonight's main event at "The Ultimate Fighter 13 Finale" feels like the same storyline Guida deals with before most of his fights. The solid, yet unspectacular underdog trying to knock off the high-rising hot shot.

"To me, this fight is a win-win situation for me. I beat the guy who had the kick heard round the world and that's my dream, a title shot in the lightweight division," Guida told RawVegas.

Guida grinds and wears down his opponents. There are no one-punch or one-kick knockouts, but there are 28 wins, eight in the UFC.

The fans' perception of Pettis and Guida couldn't be at further ends of the spectrum. Pettis became a household name around MMA after pulling off one of the moves of the century with his dynamic "Showtime Kick" against Ben Henderson last year at WEC 53. Guida is a household name as well, but he's built his reputation by staying on the ground and working for all 15 minutes.

"His circus kicks were great against Ben Henderson, but people aren't going to remember that after my hand is raised on Saturday," said Guida.

Check out Guida's laid back attitude as he faces a guy, who most expect to be the next challenger for the UFC's lightweight title.

Guida isn't worried about Pettis' takedown defense. Pettis performed well against another high level wrestler in Shane Roller, but Guida was quick to point out that the former Oklahoma State wrestling star had cardio issues.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Guida-video-Lightweight-contender-in-a-familiar?urn=mma-wp2999

Joie Iveson

Credeur interview: TUF 7 vet returns from major brain scare with new perspective

You think you're having a bad day? Imagine Tim Credeur's position as he left a doctor's office in April of 2010 after being told he had an unknown mass in his brain that could be potentially fatal. Then Credeur called his wife and was greeted by the unbelievably great news that the couple was pregnant with their first child. That's a rough spot.

The 33-year-old's health and longevity were in question. It appeared certain that his fighting career was over as well, but he was supposed to snap right into celebratory mode.

"My brain scan came back and they didn't know if it was a brain tumor, if it was the beginning of an aneurysm and it was inoperable," Credeur told us in the RawVegas video. "My wife calls me to tell me she's pregnant with our first baby. That's a tough 10 minutes for anybody to go through. I kind of shelved my problems and I was excited for her, and I didn't tell her anything for a week."

Credeur eventually told his wife and went through nine months of consistent brain scans and check ups to find out that the anomaly in his brain was similar to a birthmark. He's at no risk and it's safe to continue fighting. After 21 months away from active fighting, he's thrilled to be back.

"Feeling like I'm not going to be able to participate in the sport I love and appreciate, and that it was going to get taken away from me for some weird medical scare was kind of tough to swallow," Credeur said. "So having the opportunity to come back and fight and do what I love to do is a huge opportunity."

Credeur's outlook on life, family and friends has changed.

"Having something like that happen to you, you know you re-evaluate a whole bunch of things in life. You realize that some of the most important things in your life are your relationships, who you are and how people view you. That's stuff important," Credeur said. "The integrity of a man defines who he really is. So I'm worried about that."

Credeur is part of "comeback night" in his fight against fellow veteran Ed Herman. Herman, one of the only fighters left in the UFC from Season 3 of TUF, deal with two knee surgeries during his 19 months away.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Credeur-interview-TUF-7-vet-returns-from-major-?urn=mma-wp2931

Kimberely Payes

Clif Bar Launches Wine

Source: http://www.getoutdoors.com/goblog/index.php?/archives/4162-Clif-Bar-Launches-Wine.html

Jacob Dalecki

Thursday, June 9, 2011

TUF 13 Finale’s Three Stars: Herman, Roop and Ferguson

The finale of the thirteenth season of "The Ultimate Fighter" was just like the season of the reality show: unmemorable, but with bright spots.

No. 1 star -- Ed Herman: Nearly two years and multiple surgeries since his last fight, Herman knocked out Tim Credeur in less than a minute. Ring rust? Hardly a problem for the alumnus of the third season of TUF.

No. 2 star -- George Roop: Hey, remember when Josh Grispi was slated to face Jose Aldo, but had to pull out because of injury? Just after Grispi's corner told him not to quit, Roop showed that Grispi was not ready for that title shot with a kick then a strike to the body.

No. 3 star -- Tony Ferguson: He may not be the most-liked fighter among his TUF 13 castmates, but his first-round knockout of Ramsey Nijem showed that this reality show is not a popularity contest. After winning the fight, the cut glass trophy, a contract with the UFC and the Knockout of the Night bonus, Ferguson called out fellow TUF winner Amir Sadollah.

Who were your Three Stars from Saturday night's fights? Speak up in the comments or on Facebook.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/TUF-13-Finale-s-Three-Stars-Herman-Roop-and-Fe?urn=mma-wp3101

Lonny Torreon

How to Cook Lasagna on a River Trip

A Lesson in Dutch Oven Cooking (#2) Click here to skip straight to the video. Vegetarian Lasagna 1 x large onion (diced) 4 x Japanese or Oriental eggplant (sliced) 1 x green and 1 x red bell pepper (diced) 12 x mushrooms (sliced) 4 – 5 cloves garlic (sliced) 3 x zuchinni (sliced) 1 x [...]

Source: http://whitewaterraftingblog.oars.com/post/how_to_cook_lasagna_on_a_river_trip

Jay Enfield

Tuolumne River is ramping up!

Hear ye Hear ye: the T is ramping up this week!�� As you know, we generally start seeing high spring water when Mother Nature cranks up the heat and starts to melt all that snow you skiied on this winter.�� As you also�know, temps have been mild of late, so you might think flows would [...]

Source: http://blog.aorafting.com/tuolumne-river-is-ramping-up/

Ladawn Baunleuang

Gina Carano off June 18 Strikeforce card

Strikeforce announced today that Gina Carano will not fight on their June 18 card in Dallas after not getting medically cleared, and they have not decided yet if Sarah D'Alelio will still fight on the card. The bout between K.J. Noons and Jorge Masvidal will now be aired on Showtime. A reason for Carano's lack of a medical clearance was not given, nor was a return date.

The lack of medical clearance is a stumbling block for Carano's return to fighting after taking a break to work on her movie career. She hasn't fought since losing badly to Cristiane "Cyborg" Santos nearly two years ago. Carano had recently moved training camps from Xtreme Couture in Las Vegas to Jackson's in New Mexico in preparation for the bout.

D'alelio was understandably disappointed, tweeting, "DAAAAAAAAAMMMMMMMMMMMMIT!!!" not long after the news broke about Carano. She added, "Positive vibes for a fellow fighter.....hopefully its nothing too serious. But still dammit >:( Ultra prepped for a good fight right now." With a 4-1 record, this was to be her Strikeforce debut.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Gina-Carano-off-June-18-Strikeforce-card?urn=mma-wp3166

Cristina Paquet

Pics from the ACA Certification Class

Since apparently�I’ve been freaking people out lately with my�posts about kayaking carnage, here’s some more cheerful fare.� A couple of weeks ago I took the ACA (American Canoe Association) Instructor Certification Class run by Chris Jonason of Wave Trek Rescue in Index, WA.� It was really a blast – a mix of great people taking [...]

Source: http://www.ireneskayakingblog.com/events/pics-from-the-aca-certification-class/

Milford Worm

Clif Bar Launches Wine

Source: http://www.getoutdoors.com/goblog/index.php?/archives/4162-Clif-Bar-Launches-Wine.html

Karla Batimon

"Yawgoons" Rhode Island Rail Riding

Rhode Islander's Dylan Gamache, Marcus Rand, Brian Skorupski, and Brendon Rego sesh rails at Yawgoo Valley. In addition to featuring super clean slides all around, this is oddly the second snowboard video we've seen today with a Jadakiss track setting the mood. 

YAWGOONS from Brendan Gouin on Vimeo.

Source: http://www.frqncy.com/news/2011/05/20/yawgoons-rhode-island-rail-riding?utm_campaign=blog_feed&utm_medium=feed&utm_source=feed_reader

Barton Melton

Fast and Furious! Whitewater Guide School

Our 2011�whitewater guide school starts next week!� We’ve had�a record number of applicants this year (we actually have a waiting list!� What are we, the Ivy Leagues??!!) and are super excited to meet everyone when they arrive.� We have folks who want to work as professional river guides, a few who want to brush up [...]

Source: http://blog.aorafting.com/fast-and-furious-whitewater-guide-school/

Katy Schwenke

Wednesday, June 8, 2011

Under Sail to Mt Waddington: Reporting from the Summit Push

You may remember the story in frequency TSJ #8.2 about a group that set sail for Alaska's Mt St Elias with the goal of climbing and riding 18,000 feet back to the ocean. Well, the same core crew has set sail for BC's Mt Waddington--the highest peak in BC's Coast Mountains--to attempt a circumnavigation of the peak, summit, and ride some mind-bending couloirs along the way. Down to their last few days in the mountains, conditions improved, and the crew made a move--this just in from Taylor Woodward, who's recovering from his crevasse fall in camp:

"Steve's team made a push the last two days on the South Face of Waddington, making it to 12,700 feet at the base of the summit pinnacle. They had to bivy on the route with eventually a retreat, out of gas after 36 hours of push. They are back at the north end of Jester Pass safely. Steve and Adam's effort was impressive considering there have only been 6 successful parties to climb this route. 

Dave and Ryan made a push towards the Northwest Summit of Waddington but got turned back around the North Ridge junction at the Angel Glacier confluence due to a whiteout. They are currently at the South end of Jester Pass, in regular contact with Steve's party. All involved will be heading back tomorrow, foreseeably 3 days from their position 50 miles in, to the Homathko camp."

There you have it--no summit, but a fair bit of riding and climbing--from sea to near summit once again, and all are headed out safe and sound. Enjoy the sail home.

Source: http://www.frqncy.com/news/2011/05/23/under-sail-to-mt-waddington-reporting-from-the-summit-push?utm_campaign=blog_feed&utm_medium=feed&utm_source=feed_reader

Georgiana Puchalski

Guide School: Not for the Solitary or Weak of Heart

A simple question for an even simpler answer, the phrase “I’m okay…are you okay?” was readily repeated during the first few moments of my initial whitewater rafting safety talk. Little did I know how strongly those words would resonate through every conduit of the O.A.R.S. California Whitewater Guide School. In its simplicity, the slogan was [...]

Source: http://whitewaterraftingblog.oars.com/post/guide-school-not-for-the-solitary-or-weak-of-heart

Gregorio Dicarlo

What you need to know from this week on ‘The Ultimate Fighter’

With just days to got before the finale, the semifinals are contested on "The Ultimate Fighter." Who will fight for the shiny, breakable glass plaque? Read on for spoilers and a recap.

Awkward moment of the week: The house is still reeling from Tony Ferguson's drunken attacks on Charlie Rader. Chuck O'Neil, who will fight Ferguson, says that Ferguson has burned every bridge in the house.

Apology of the week: Ferguson apologized to his team, and said he didn't remember what he said. His team didn't accept it, and they have chosen not to be in his corner when he fights.

But first, a fight that doesn't have alcohol-fueled drama. (Side note: semi-final fights are three rounds long.)

Semifinal one of the week: Ramsey Nijem (Team dos Santos) vs. Chris Cope (Team Lesnar)

Round one: Nijem starts the fight more aggressively, jabbing Cope into the fence. Cope tries to avoid the takedown, but ends up eating some of Nijem's punches. Cope still gets taken down, but then gets back to his feet. Nijem maintains control against the fence, and even when Cope breaks away, Nijem is able to land strikes.

Round two: Cope starts the round with a leg kick, but is quickly taken down by Nijem. Cope gets back to his feet, but sustains strikes from Nijem as he stands. Nijem never lets up, moving Cope against the fence, then flooding with a barrage of punches and knees until Cope finally falls, and referee Steve Mazzagatti steps into to stop the fight.

Mispronunciation of the week: "And going to the finals! Ramsey Nay-Jim!" Mazzagatti said as he raised Nijem's hand.

Semifinal two of the week: Chuck O'Neil (Team Lesnar) vs. Tony Ferguson (Team Lesnar)

Round one: O'Neil starts strong, landing jabs that appear to shake Ferguson up. Ferguson has good movement, and finally starts landing strikes two minutes into the bout. He then starts using leg kicks, but O'Neil returns the favor. With two minutes left, Ferguson lands a snapping strikes and get O'Neil to back up. Ferguson finishes the round strong, landing a flurry of strikes, even knocking O'Neil down for a second.

Round two: Ferguson starts this round more aggressively, throwing punches and moving O'Neil back into the cage. Ferguson keeps up his footwork and head movement, but O'Neil still manages a few strikes. Ferguson responds and appears to shake up O'Neil with a few jabs. They exchange leg kicks, and then a Ferguson jab causes O'Neil's nose to bleed.

Round three: Ferguson comes out with leg kicks and body shots. O'Neil begins to hobble from the leg kicks. O'Neil's corner begs for him to throw a jab when Ferguson comes in for a kick, but he isn't able to. A straight right knocks O'Neil to the ground, where Ferguson tries to follow him to the ground but isn't able to because of O'Neil's kicks. Back on their feet and with O'Neil's nose bleeding profusely, Ferguson knocks O'Neil to the ground with a hard body shot. The fight is stopped.

And that's your final: Tony Ferguson (Team Lesnar) vs. Ramsey Nijem (Team dos Santos). That will air as a part of "The Ultimate Fighter" finale which runs this Saturday on Spike. Despite an unbalanced semifinal, both teams are represented.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/What-you-need-to-know-from-this-week-on-The-Ult?urn=mma-wp2897

Calandra Thall

Own it

  One of the things I love most about skydiving is that it’s a constant learning experience. Even after you master one discipline, there’s always a new challenge on the on the horizon. I’m a true believer that you can always improve, no matter how good you are at something.   That said, in order [...]

Source: http://skydivechick.com/2011/04/own-it/

Dorsey Doak

2011 Rafting Season Flow Prediction

More Whitewater… More Rivers! Every day of the year the Department of Water Resources tracks the amount of precipitation that falls in California. It can come in the form of fog, rain, sleet, or snow, or…not come at all. No matter what happens each day, there is one day in their calendar that stands out [...]

Source: http://blog.aorafting.com/2011-rafting-season-flow-prediction/

Lecia Westen

Roxy Genius LS T-Shirt ? Deep Ultramarine

Roxy Genius LS T-Shirt – Deep Ultramarine The Roxy Genius Long Sleeved T-Shirt is available in Deep Ultramarine. 100% Cotton, long sleeved t-shirt with printed logo design and ribbed panel running down the back. One front chest pocket. Price �21.60 FREE UK DELIVERY AVAILABLE Category: T-Shirts|X-treme Deals

Source: http://snowboardaction.net/roxy-genius-ls-t-shirt-deep-ultramarine/

Raul Benward

Roxy Genius LS T-Shirt ? Deep Ultramarine

Roxy Genius LS T-Shirt – Deep Ultramarine The Roxy Genius Long Sleeved T-Shirt is available in Deep Ultramarine. 100% Cotton, long sleeved t-shirt with printed logo design and ribbed panel running down the back. One front chest pocket. Price �21.60 FREE UK DELIVERY AVAILABLE Category: T-Shirts|X-treme Deals

Source: http://snowboardaction.net/roxy-genius-ls-t-shirt-deep-ultramarine/

Kimberely Payes

Cold, Rainy, and Absolutely Awesome

“SWIMMER, SWIMMER!!! SWIM OVER HERE! ROPE ROPE ROPE!!!” Yelling rang over the river as a rescuer tried to get the attention of a desperate swimmer fighting the whitewater. Though a normal observer would see this as an emergency situation, it was just another day for a student at O.A.R.S. California Whitewater Guide School. Though the [...]

Source: http://whitewaterraftingblog.oars.com/post/cold-rainy-and-absolutely-awesome

Wilda Gladue

Tuesday, June 7, 2011

Roop breaks Grispi early and finishes with a body punch at TUF 13 Finale

LAS VEGAS - It was just 17 months ago that Josh Grispi was on the edge of a title shot against Jose Aldo. After tonight's washout against George Roop, he's faced with rebuilding his career. Roop shocked Grispi in a one-sided victory that he finished off with a body punch at the 3:14 of the third round.

Roop (12-8-1, 2-3 UFC) was a plus-290 underdog against Grispi, who was scheduled to face Aldo back at UFC 125. Aldo pulled out of that fight with an injury and a less-than-motivated Grispi lost badly to Dustin Poirier.

"I need to stop overthinking it…it's just a fight," said the disappointed Grispi. "I felt like my submission attempts were solid, but I need to go back to the drawing board.� I'm only 22 and I've got time to grow in this sport."

Roop needed a win after losing badly against UFC featherweight title challenger Mark Hominick.

"It feels good to finally get a win. It's been a struggle here lately, and it feels good to get this behind me," Roop said. "My gameplan worked and I'm happy about my performance, but there's still work to do. Finishing the fight that way was incredible. I hadn't planned for it happen like that. it's nice to have that light at the end of the tunnel of a hard training camp."

Grispi (14-3, 0-2 UFC) wanted no part of the taller Roop on the feet so he embarked on a journey to make it into a ground fight. Roop went down often over the first four minutes, but wouldn't allow Grispi to settle into a dominant position. Roop's resistance seemed to break Grispi mentally as the first round closed.

It prompted Grispi's corner to chastise him and tell the New Englander not to quit on himself. The tongue-lashing did little to change Grispi's demeanor. He was taken down early in the second and didn't get back to his feet until less than 30 seconds were left in the round.

Grispi was exhausted and without answers in the final round. Roop came out with a great front kick to the bread basket that knocked Grispi off his feet. Grispi got up, but could barely hold his hands up. Roop trapped him on the cage and landed the fight ending body shot with a right from long distance.

Stephens mauls Downes, but the youngster shows massive heart

Jeremy Stephens pulled out all the stops against Danny Downes, but couldn't finish the kid fighting out of the Milwaukee area. Downes was slammed, busted open and nearly had his shoulder ripped off as Stephens rolled to a unanimous decision victory, 30-27, 30-26, 30-26, in fight No. 6 of the night at the TUF 13 Finale.

"Danny had nothing to lose tonight and everything to gain.� I knew he would be inspired to leave it all out on the table," Stephens said.� "Next,� I'm going to head back home to San Diego and get right back in the gym and work a lot on my wrestling, as well as all my areas, and wait for the call."

Downes, 25, was overmatched much of the way. Stephens is the same age, but the experience gap is massive. He's been in some wars against high level lightweights like Spencer Fisher, Joe Lauzon and Melvin Guillard.

It took a few minutes to get inside Downes' reach advantage, but once he did, Stephens starting pummeling him with combinations. Stephens (20-6, 7-5 UFC) doubled-up on right hand shots. He'd begin three-punch combos with a nasty body shot. The lead left hook and lead uppercuts were effective as well.

In the second, Stephens looked to ground the fight. He got Downes (8-2, 0-1 UFC) in a kimura that appeared to be shredding the kid's left shoulder. Downes survived the painful hold for nearly 30 seconds, drawing a huge roar from the crowd.

"I was trying to get him to tap out.� I heard the arm pop a few times and even told the referee I thought it was broke.� Danny was really tough," said Stephens.

In the final round, Stephens busted open a cut over Downes' left eye. The fight closed with Stephens taking Downes' back and locking on a rear-naked choke with less than 10 seconds left. Downes nearly tapped with two seconds left, but refused to bow out of the fight. When it ended, Stephens gave him a pat of respect on the head.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Roop-breaks-Grispi-early-and-finishes-with-a-bod?urn=mma-wp3024

Roger Sandoral

Let?s shed a light on the subject?Princeton Tec

Princeton Tec Lights Torrent LED and Shockwave LED Lights Article By: Occhi Moore It is known that we girls have a pair of shoes for almost every occasion… throughout the years and diving in SoCal I’ve been collecting (not intentionally I promise) a decent amount of diving lights… and I think the reason behind it [...]

Source: http://scubadivergirls.com/blog/?p=8936

Mellisa Otterbein

UFC 130 surprise: Story brawls with Alves and comes out on top

LAS VEGAS - The UFC has a new contender to put in line for Georges St-Pierre. There's nothing fancy about Rick Story, but he's tough as nails and throws everything with nasty intent. Story stood toe-to-toe with one of the most feared muay thai practitioners in the division and posted a unanimous decision victory, 29-28 on all three cards, at UFC 130 in the MGM Grand Garden Arena.

Alves (23-6, 10-5 UFC) is a massive 170-pounder and anyone who can wrestle generally tries to take him down. Story, a former college wrestler, mixed in a few takedowns, but his gameplan revolved around closing space with the bruiser and slugging it out.

"My goal was to be explosive because I think that's his kryptonite," Story said. "I wanted to stay on him and let him know that I wasn't going anywhere."

Story's gameplan was brilliant. His use of the clinch along the cage forced the heavily-muscled Alves to work hard. And by standing in front of him and taking his best shots, it seemed to frustrate Alves.

"I've had a lot of hard strikes landed on me and it goes back to my conditioning. My coach, Pat White, puts me in situations in training where I have to deal with adversity and have to deal with having my conditioning tested. I was prepared for everything Thiago brought tonight and the end result is a victory for me," said Story, plus-170 underdog.

Story (13-3, 6-1 UFC) is riding a six-fight win streak. His only loss came in his UFC debut against John Hathaway. Story is still behind several fighters in the UFC welterweight division, but his skillset would give him a shot against the GSP, the division's champ.

The division has ridiculous depth. The latest USA Today/Bloody Elbow has Story all the way down at No. 23. He certainly looks like he could compete with some of the top 15 fighters� like Diego Sanchez, Josh Koscheck, Martin Kampmann and Matt Hughes.

Alves appeared shocked in the cage when the decision was read.

"To be honest, I don't think he won the fight," Alves said. "I'm fair. If I thought he won the fight, I'd tell you. But tonight, I spent more time on top and landed the better shots. I'm really surprised the decision didn't go my way."

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-130-surprise-Story-brawls-with-Alves-and-co?urn=mma-wp2738

Ian Evoy

Plains Milky Way (video)

Breath, life, vitality of the spirit. Join Us On Facebook, Twitter, Vimeo & YouTube

Source: http://www.prana.com/blog/2011/06/06/plains-milky-way-video/

Cristobal Vocelka

Browne scores highlight-reel KO at UFC 130

Travis Browne easily won the battle of super tall heavyweights, knocking out Stefan Struve at 4:11 in the first round at UFC 130 on Saturday in Las Vegas.

Both fighters wanted to show off their kicks early in the round, as they exchanged, sometimes simultaneously, leg kick after leg kick. Struve was in control for much of the round, even slapping on a few submission attempts on Browne. But after Brown popped out of a choke and the fight returned to their feet, he took advantage of the standing position. In the final minute of the round, Browne threw a perfect Superman punch. Struve's head snapped back, and his body caught air before he hit the ground.

"That's what we train every day. That's pretty!" Brown said, while watching the knockout replay.

The knockout keeps Browne's undefeated record intact, as he now is 11-0-1, while Struve falls to 21-5.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Browne-scores-highlight-reel-KO-at-UFC-130?urn=mma-wp2739

Maida Sons

Calculated Risk

It’s not uncommon, when telling someone that I’m a skydiver, to hear comments like: “Wow, you’re brave!” “That’s dangerous, don’t you get scared?” “Aren’t you afraid your ‘chute won’t open?” You get the idea. Truth is we are taking risks as skydivers, but they are calculated risks. Just as with anything else in life, you [...]

Source: http://skydivechick.com/2011/05/calculated-risk/

Art Wedd

Own it

  One of the things I love most about skydiving is that it’s a constant learning experience. Even after you master one discipline, there’s always a new challenge on the on the horizon. I’m a true believer that you can always improve, no matter how good you are at something.   That said, in order [...]

Source: http://skydivechick.com/2011/04/own-it/

Reed Palinkas

‘Rampage’ continues to assault reporters, find it funny

After Quinton "Rampage" Jackson's win over Matt Hamill at UFC 130, he gave an interview to MMA Heat reporter Karyn Bryant. When answering her questions, he commented on her looks, said she was making him "horny," then put his head into her chest to mimic "motorboating."

Bryant laughed off the incident. If it were me, I don't know if I could do the same. Most of the times that I've met and interviewed Jackson, he's been fine. He hasn't been a joy to interview, but he hasn't been rude and certainly hasn't assaulted me.

What's different? My interviews are rarely on video. I prefer to write my stories, so Jackson doesn't have quite the stage as he does on when interviewed with a video camera. Jackson's worst actions -- assaulting Bryant, grabbing a Cage Potato reporter, threatening MMA Fighting's Ariel Helwani and hitting Cagewriter's own Steve Cofield in the crotch -- happen when he's on camera.

His act is tired and old, yet we continue to interview the man and give him the publicity he needs to further his career, and that's where MMA media is making the mistake. He thinks it's funny to assault the people who cover his fights, who write about his movie, who give him a stage to show off the "Rampage" persona.

Let's stop doing that. Take away his stage. Don't ask him questions in press conferences, don't cover his every move, don't give him another chance to assault reporters. He may think his act is funny and cute, but there is one way to ensure that no one else finds it funny or cute. Don't cover it.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/-Rampage-continues-to-assault-reporters-find-i?urn=mma-wp2828

Lola Lumpkins

Monday, June 6, 2011

Pics from the ACA Certification Class

Since apparently�I’ve been freaking people out lately with my�posts about kayaking carnage, here’s some more cheerful fare.� A couple of weeks ago I took the ACA (American Canoe Association) Instructor Certification Class run by Chris Jonason of Wave Trek Rescue in Index, WA.� It was really a blast – a mix of great people taking [...]

Source: http://www.ireneskayakingblog.com/events/pics-from-the-aca-certification-class/

Cristina Paquet

UFC 130 postfight: Bonuses, injuries, TUF 14 news, and SEAL Team 6 was at event

- Travis Browne, Gleison Tibau, Brian Stann and Jorge Santiago all received $70,000 postfight bonuses. Browne got Knockout of the Night and Tibau's rear-naked choke of Rafaello Oliveira got him Submission of the Night. Stann and Santiago were honored for Fight of the night.

- UFC 130 produced a lot of injuries. Frank Mir beat Roy Nelson easily on the scorecards, but may have suffered a broken his jaw for his efforts. Struve, Oliveira and Michael McDonald all went to the hospital as well. Stann showed up for the presser even though he suffered a broken thumb.

- The injury news of night revolved around Brock Lesnar and his battle against diverticulitis. According to UFC president Dana White, Lesnar had surgery on Friday to remove 12 inches of his colon. Amazingly, Lesnar told White he was "a little sore." The surgery went well and Camp Lesnar hopes he can return at the start of 2012. White said Lesnar will probably lose a lot of weight on a liquid diet over the next few months.

- Quinton "Rampage" Jackson elaborated on his fractured hand reference in the Octagon following his win over Matt Hamill. Jackson said he injured his left hand back in December or January in Japan. He did so when he was horsing around with a friend.

- If Jackson legitimately has a broken hand, it may cost him a shot at a fight against Jon Jones in the fall. Lyoto Machida is also in the running. White wouldn't commit to choosing an opponent for the UFC light heavyweight champ.

- There� was interesting news about Season 14 of "The Ultimate Fighter." White confirmed that Jason Miller and Michael Bisping will be the coaches, but their season ending fight will not take place on pay-per-view. The fight will be part of the TUF 14 Finale that airs free on Spike.

- Stann revealed the inspiring news that members of "SEAL Team 6" were in attendance at the MGM Grand Garden Arena. The elite military operatives comprised the crew that located and killed Osama bin Laden.

- Stann was asked about future opponents and sounded offended at the suggestion that he could fight fellow military veteran Tim Kennedy in the future.

- White also revealed his dream for the future of TUF. While discussing international destinations for the show like the Philippines, White said he like to hold a season with 16 different TUF's in locations around the world. The UFC would close out the season by holding a TUF World Cup with the 16 winners.

- In Hollywood news, White confirmed that a first will go down in a new MMA movie starring Kevin James. The UFC is allowing the movie to use its name and some of its personalities including fighters, Joe Rogan and Bruce Buffer. White said he was asked to be in the movie, but turned down the offer.

- White elaborated on the Chael Sonnen situation confirming that the promotion won't be going renegade with the fighter and taking him to another state other than California. When asked why Zuffa is involved with allowing Josh Barnett, also in license limbo with California, to fight in Texas, White said, "That's not me. That's their deal." White was referencing Strikeforce management.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-130-postfight-Bonuses-injuries-TUF-14-new?urn=mma-wp2776

Alishia Orser

How I Became a Burn Victim, with a Sprained Ankle to Boot

It was a foggy night on the Tuolumne River, with average evening temperatures settling in the low 50s. We had decided to set up camp at Indian, just under a mile downriver from Powerhouse. My fellow rafting mates were finally asleep after a long night of sharing jokes by the campfire and enjoying a brewski [...]

Source: http://whitewaterraftingblog.oars.com/post/how-i-became-a-burn-victim-with-a-sprained-ankle-to-boot

Corie Richan

Blogger Pitch Tips

This may come as a surprise, I know it did for me the first few times, but I get a lot of PR pitches for ideas, guests posts and features for the blog. It’s not uncommon that they are highly off base and/or something that just isn’t a good fit for my blog. Usually, they [...]

Source: http://skydivechick.com/2011/04/blogger-pitch-tips/

Francisco Thansamai

The Chill is in the Dive in Vancouver!

Cold Water Diving in Vancouver By Robin Esrock Photos by: Deirdre Forbes McCracken Scuba Diver Girls Margo and Stephanie tell me that cold water diving is a different experience altogether. Not better or worse than the tropics, just different. Fresh off Papua New Guinea and the Cook Islands, it was time to see for myself, [...]

Source: http://scubadivergirls.com/blog/?p=8850

Tennille Kozakiewicz

Grove video: Ignore the orange toenails, this middleweight is ready to bang

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Grove-video-Ignore-the-orange-toenails-this-mi?urn=mma-wp2639

Earnest Desloge

Lenin, Mark, Chairman Mao, and Thoreau Go Climbing Together

Source: http://www.getoutdoors.com/goblog/index.php?/archives/4155-Lenin,-Mark,-Chairman-Mao,-and-Thoreau-Go-Climbing-Together.html

Ingeborg Chicharello

Support Team River Runner ? Teaching Wounded Veterans to Kayak

Team River Runner is a stellar non-profit�organization that helps wounded veterans and their families “find health and healing through whitewater” by teaching them how to kayak.� My kayaking friends from Texas who came out here last summer (on a trip I have yet to blog about, of course) – Ben Kvanli,�Jennifer Kerr and Kelly Howard, [...]

Source: http://www.ireneskayakingblog.com/videos/support-team-river-runner-teaching-wounded-veterans-to-kayak/

Lonny Torreon

Sunday, June 5, 2011

hikingcamping.com?s winter headquarters

In November, 2010, we sold our 2006 Toyota Rav4 and purchased a 2008, 19-foot Airstream Bambi SE and a base model 2010 Nissan Pathfinder. In a previous post, titled ?The Backcountry Hikers? Frontcountry Dilemma: Tent Camping vs. RVing,? we described the travel trailers (TTs) we considered before choosing the Airstream. In this post, we?ll describe [...]

Source: http://www.hikingcamping.com/blog/2011/04/hikingcamping-com%e2%80%99s-winter-headquarters/

Phillip Wesner

The Human Planet TV Series

Human Planet arrives on DVD and Blu-ray April 26, just two days following the broadcast conclusion. You can also catch Human Planet on the Discovery Channel April 17 and 24 at 8pm. To learn more about Human Planet you can visit the official website at HumanPlanetBlog.com or on the Human Planet Facebook page. function startGallery_65() [...]

Source: http://scubadivergirls.com/blog/?p=8719

Herman Doffing

Video: Kayaker Beatdown (and Many Other Things Going Badly at the Same Time)

Here’s a video that Jessie McCarthy posted on Professor Paddle a while ago.� It’s a good example of how you can run something no problem one time and then the next time be a little bit off and turn into a cautionary tale.� Watch the rescue and see how many things go wrong.

Source: http://www.ireneskayakingblog.com/videos/video-kayaker-beatdown/

Thomasena Saravia

Ferguson video: TUF 13 bad guy found a brother in Lesnar

It took a while for someone to emerge as the villain on Season 13 of "The Ultimate Fighter," but when it happened the back lash was hellacious for Tony Ferguson. The entire house turned on Ferguson, after his drunken attack Charlie Rader. Ferguson trained by himself and reached the final. Brock Lesnar, who knows all about being a polarizing figure helped the prospect through the fire.

With a guarantee six-figure deal up for grabs, Ferguson faces Ramsey Nijem tomorrow at the Palms in Las Vegas.

"You see Brock as the villain, but I got to see Brock and the one thing is, I don't look at him that way," Ferguson told RawVegas. "Brock was not intimidating to me at all. I have a bigger uncle who was kind of like him. So it was easier to deal with him. He was awesome from the get-go."

Ferguson bonded with Lesnar so much that he decided to work with the Death Clutch Gym, the former UFC heavyweight champ's camp in Minnesota. He was honored because as he said Brock doesn't tolerate just anyone. In spite of his transgressions, Lesnar trusted Ferguson just like his family did when he had to tell them about the drunken episode on TUF.

"My friends and my family know me for who I am. I had to look at myself and ask that. Before this episode aired, I was having a panic attack ... like 'oh, my mom and dad are going to be seeing this. Oh crap.'� They re-assured me that they know who I am," said Ferguson.

The 25-year-old knows he's a work in progress, but much of the effort could be sidetracked if he doesn't get the job done in the Octagon.

"The biggest concern is that I want little kids to look up to me. So I know I have a lot of work to do, but the first thing that's in front of me is beating Ramsey," said Ferguson.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Ferguson-video-TUF-13-bad-guy-found-a-brother-i?urn=mma-wp2983

Clifton Vari

Welcome back to ME!

When I logged on to my computer�this morning my own blog interface took one look at me and said “who are you?� ain’t seen you before!”� I rolled my eyes and said “oh give me a break, you’re mine, and you’ll recognize me if I say you will.”� But I guess it’s true, it has [...]

Source: http://blog.aorafting.com/welcome-back-to-me/

Hyman Shilling

Form of Happiness

Have you ever sat and thought about what makes you happy? Like, really thought about it? In a recent discussion with a friend I grew up with, we were talking about, as a kid, how I loved to re-arrange my bedroom. I would ask my parents to help me so frequently, in fact, it�bordered�on annoyance. [...]

Source: http://skydivechick.com/2011/05/form-of-happiness/

Aldo Behnken

Just In Time For The End Of The World: Texas Legalizes Hillbilly Hand Fishing, Otherwise Known As Noodling

Source: http://www.getoutdoors.com/goblog/index.php?/archives/4153-Just-In-Time-For-The-End-Of-The-World-Texas-Legalizes-Hillbilly-Hand-Fishing,-Otherwise-Known-As-Noodling.html

Art Wedd

The next events are getting closer

After I returned from South Korea – the trip was cool and I could score better in the last race of the event – I try to remember, what I learnt at Jinha Beach about racing, sail trim, body trim in between my rigg and board, pumping technique, jibing.. Additionally the time in South Korea [...]

Source: http://www.chrispressler.com/?p=1649

Maida Sons

Saturday, June 4, 2011

Chandella video: ‘Hey’ and ‘Shorty’ won’t lead to landing an Octagon Girl

We tracked down the lovely Chandella Powell while she was hanging out at a Las Vegas mall for a meet and greet before UFC 130. One of the newer Octagon girls, she's already seen the highs and lows of being a recognizable sex symbol. Chandella talked about Playboy and what guys shouldn't do if they want to romance an Octagon girl. She's also "friends" with UFC light heavyweight Phil Davis if you can believe that.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Chandella-video-Hey-and-Shorty-won-t-lead-t?urn=mma-wp2815

Sidney Lansing

Transformation Through The Viewfinder

The Welder – Notes from WELD's Laboratory The Middle Fork of the Salmon encompasses every aspect that river runners love about rivers. It’s natural flowing, no dams, no water being diverted. At any moment in the journey, there is a very good chance you will see wildlife in its most wild setting. The water is [...]

Source: http://whitewaterraftingblog.oars.com/post/transformation_through_the_viewfinder

Kirstie Caldero

Advice from 30,000 miles on the Trail

Carry a PLB Kath and I generally hike alone. Rarely does anyone know where we are, because we tend to plan last-minute, according to the weather. We’ve always known that self rescue was our only hope in case of emergency. And we’ve always been comfortable with that. But as our backcountry ventures became longer and [...]

Source: http://www.hikingcamping.com/blog/2011/05/advice-from-30000-miles-on-the-trail-2/

Jerome Hickam

Video: Seattle Whitewater Kayakers Run the Gnar

Matt Kurle and Dan Patrinellis put together this really nice video of local paddlers on some beautiful and gnar-filled runs.� When you think about it, it’s amazing how many good paddlers and dedicated kayaking�film-makers we have in this area.� Not to mention rivers that run all year, and some of the best scenery ever.� Gee, [...]

Source: http://www.ireneskayakingblog.com/videos/video-local-flavor-shows-seattle-whitewater-kayakers/

Reed Palinkas

Video: Kayaker Beatdown (and Many Other Things Going Badly at the Same Time)

Here’s a video that Jessie McCarthy posted on Professor Paddle a while ago.� It’s a good example of how you can run something no problem one time and then the next time be a little bit off and turn into a cautionary tale.� Watch the rescue and see how many things go wrong.

Source: http://www.ireneskayakingblog.com/videos/video-kayaker-beatdown/

Renata Footman

Credeur interview: TUF 7 vet returns from major brain scare with new perspective

You think you're having a bad day? Imagine Tim Credeur's position as he left a doctor's office in April of 2010 after being told he had an unknown mass in his brain that could be potentially fatal. Then Credeur called his wife and was greeted by the unbelievably great news that the couple was pregnant with their first child. That's a rough spot.

The 33-year-old's health and longevity were in question. It appeared certain that his fighting career was over as well, but he was supposed to snap right into celebratory mode.

"My brain scan came back and they didn't know if it was a brain tumor, if it was the beginning of an aneurysm and it was inoperable," Credeur told us in the RawVegas video. "My wife calls me to tell me she's pregnant with our first baby. That's a tough 10 minutes for anybody to go through. I kind of shelved my problems and I was excited for her, and I didn't tell her anything for a week."

Credeur eventually told his wife and went through nine months of consistent brain scans and check ups to find out that the anomaly in his brain was similar to a birthmark. He's at no risk and it's safe to continue fighting. After 21 months away from active fighting, he's thrilled to be back.

"Feeling like I'm not going to be able to participate in the sport I love and appreciate, and that it was going to get taken away from me for some weird medical scare was kind of tough to swallow," Credeur said. "So having the opportunity to come back and fight and do what I love to do is a huge opportunity."

Credeur's outlook on life, family and friends has changed.

"Having something like that happen to you, you know you re-evaluate a whole bunch of things in life. You realize that some of the most important things in your life are your relationships, who you are and how people view you. That's stuff important," Credeur said. "The integrity of a man defines who he really is. So I'm worried about that."

Credeur is part of "comeback night" in his fight against fellow veteran Ed Herman. Herman, one of the only fighters left in the UFC from Season 3 of TUF, deal with two knee surgeries during his 19 months away.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Credeur-interview-TUF-7-vet-returns-from-major-?urn=mma-wp2931

Jacelyn Darnley

How to Cook Lasagna on a River Trip

A Lesson in Dutch Oven Cooking (#2) Click here to skip straight to the video. Vegetarian Lasagna 1 x large onion (diced) 4 x Japanese or Oriental eggplant (sliced) 1 x green and 1 x red bell pepper (diced) 12 x mushrooms (sliced) 4 – 5 cloves garlic (sliced) 3 x zuchinni (sliced) 1 x [...]

Source: http://whitewaterraftingblog.oars.com/post/how_to_cook_lasagna_on_a_river_trip

Napoleon Sogol

Roxy Genius LS T-Shirt ? Deep Ultramarine

Roxy Genius LS T-Shirt – Deep Ultramarine The Roxy Genius Long Sleeved T-Shirt is available in Deep Ultramarine. 100% Cotton, long sleeved t-shirt with printed logo design and ribbed panel running down the back. One front chest pocket. Price �21.60 FREE UK DELIVERY AVAILABLE Category: T-Shirts|X-treme Deals

Source: http://snowboardaction.net/roxy-genius-ls-t-shirt-deep-ultramarine-2/

Chieko Clerc

Friday, June 3, 2011

New Seagal action figure flying off the shelves

Leave it the Internet to come up with another brilliant MMA action figure. With Steven Seagal being in the news so much lately, someone came up with the Seagal action figure.

You have to love the haberdashery items. The Seagal doll comes with all the "hats" in his life - the beanie, the emergency hair triangles, and in his constant effort to keep that buff body, a chef's hat.

Of all the accessories, we particularly love the "Judo" Gene Lebell restraining order. We always love reminding people of the rumored showdown between Seagal, in his action-movie prime, and a then 59-year-old Judo Gene.

Lebell, a legend of hardcore fighting in the old days, was on the set of "Out for Justice" serving as a stuntman when Seagal, 39, decided to talk a little trash. He claimed Lebell couldn't choke him out. He was wrong.

Lebell did it twice and, on the second occasion, Seagal allegedly had an accident in his drawers. SI.com's Jon Wertheim told the story to Deadspin (1:58 mark - NSFW).

Check out the entire line of "Masato Toys" action figure photoshops. We're big fans of the Cecil Peoples' doll.

Tip via MMAMania

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/New-Seagal-action-figure-flying-off-the-shelves?urn=mma-wp2873

Kevin Ficks

How Do You Convince a Seasoned Skier to Try Snowboarding?

The following guest post is by Rory Alexander, a seasoned snowboarder and member of the Eternal Snow team. EternalSnow.com offers everything from a women?s snowboard, to all around snowboard boots, to top snowboarding gear, and much more. Alright skiers it is time to try something new, snowboarding.� ?But i have skied for years. Why snowboard?? [...]

Source: http://snowboardaction.net/convince-seasoned-skier-snowboarding/

Sherryl Litehiser

Tibau posts ninth UFC win by running over ‘The Tractor’ at UFC 130

LAS VEGAS - Nicknamed "The Tractor," Rafaello Oliveira is a big, strong lightweight. He met his match tonight against the beast of the division and got run off the road. Tibau floored Oliveira with a big left, brutalized him on the ground and finished the fight at 3:28 mark of the second round with a rear-naked choke in bout No. 3 of UFC 130 at the MGM Garden Arena.

"I think I proved tonight that I'm getting close to my peak," Tibau said. "I showed everyone that I can strike, that I can finish guys with jiu-jitsu and that my game is coming together. I'm becoming a more complete fighter every day and I know that I'm heading toward the top of this division. I love the UFC and I want to fight as much as possible so that I can keep rising in this division."

In the opening round, Oliveira held his own. Tibau's size advantage made no difference. In fact, he looked a little slow. When Tibau was able to close space in the second and move the fight near the cage, Oliveira got trapped in a bad spot. He ate a huge left and hit the deck. Tibau jumped on top and moved to mount. Oliveira decided to flip to his back where Tibau got the hooks in and tried to flatten out the fellow Brazilian. Oliveira made a big mistake by trying to rise off the canvas with Tibau on his back. That seemed to sap his energy and allowed Tibau to slap on the choke.

"I think he has some great combos and I didn't see his left hand coming," Oliveira said. "I took this fight on short notice, but there are really no excuses. I need to work on controlling my mind in fights and fighting like I know I can fight. I will be back in the UFC and I will make the necessary changes to my game."

Tibau's won two straight. He's still in search of a huge win to move into the top 10 at lightweight. The 27-year-old Brazilian is 9-5 with the promotion. His only losses have come against Nick Diaz, Jim Miller, Joe Stevenson, Melvin Guillard and Tyson Griffin.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Tibau-posts-ninth-UFC-win-by-running-over-The-T?urn=mma-wp2697

Linwood Curella

How I Became a Burn Victim, with a Sprained Ankle to Boot

It was a foggy night on the Tuolumne River, with average evening temperatures settling in the low 50s. We had decided to set up camp at Indian, just under a mile downriver from Powerhouse. My fellow rafting mates were finally asleep after a long night of sharing jokes by the campfire and enjoying a brewski [...]

Source: http://whitewaterraftingblog.oars.com/post/how-i-became-a-burn-victim-with-a-sprained-ankle-to-boot

Jessica Stanek

Tibau posts ninth UFC win by running over ‘The Tractor’ at UFC 130

LAS VEGAS - Nicknamed "The Tractor," Rafaello Oliveira is a big, strong lightweight. He met his match tonight against the beast of the division and got run off the road. Tibau floored Oliveira with a big left, brutalized him on the ground and finished the fight at 3:28 mark of the second round with a rear-naked choke in bout No. 3 of UFC 130 at the MGM Garden Arena.

"I think I proved tonight that I'm getting close to my peak," Tibau said. "I showed everyone that I can strike, that I can finish guys with jiu-jitsu and that my game is coming together. I'm becoming a more complete fighter every day and I know that I'm heading toward the top of this division. I love the UFC and I want to fight as much as possible so that I can keep rising in this division."

In the opening round, Oliveira held his own. Tibau's size advantage made no difference. In fact, he looked a little slow. When Tibau was able to close space in the second and move the fight near the cage, Oliveira got trapped in a bad spot. He ate a huge left and hit the deck. Tibau jumped on top and moved to mount. Oliveira decided to flip to his back where Tibau got the hooks in and tried to flatten out the fellow Brazilian. Oliveira made a big mistake by trying to rise off the canvas with Tibau on his back. That seemed to sap his energy and allowed Tibau to slap on the choke.

"I think he has some great combos and I didn't see his left hand coming," Oliveira said. "I took this fight on short notice, but there are really no excuses. I need to work on controlling my mind in fights and fighting like I know I can fight. I will be back in the UFC and I will make the necessary changes to my game."

Tibau's won two straight. He's still in search of a huge win to move into the top 10 at lightweight. The 27-year-old Brazilian is 9-5 with the promotion. His only losses have come against Nick Diaz, Jim Miller, Joe Stevenson, Melvin Guillard and Tyson Griffin.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Tibau-posts-ninth-UFC-win-by-running-over-The-T?urn=mma-wp2697

Vina Cruson

Hiking-Boot Field Test

      Backpacking Boots: Salomon ?Cosmic 4D GTX? vs. Asolo ?Synchro GTX? Dayhiking Boots: La Sportiva ?Thunder II GTX? vs. Asolo ?Spyre GV? A couple years ago, having worn numerous brands and models of hiking boots, I settled on Asolo. I?d worn several models of Asolos and all met my essential criteria: light yet [...]

Source: http://www.hikingcamping.com/blog/2011/03/hiking-boot-field-test/

Nada Raker

The Arctic Light (video)

Breath, life, vitality of the spirit. Join Us On Facebook, Twitter, Vimeo & YouTube

Source: http://www.prana.com/blog/2011/06/02/the-arctic-light-video/

Bradford Mcelvany

Karyn Bryant interview: Reporter explains why she was comfortable during ‘Rampage’ convo

Add another chapter to ever present debate over females covering male-dominated sports. Much has changed since "The Patriot Missile" days with Zeke Mowatt and Lisa Olsen and yet for some it still hasn't. We can argue and debate Quinton Jackson's behavior during his UFC 130 postfight interview with Karyn Bryant until we're blue in the face, but there's no denying there still remains a sad group of athletes, media members and fans who have deep rooted dislike of females in the sports media.

Bryant joined DC and the Sunshine Man on ESPNRadio1100 in Las Vegas to tell us what she thought of the initial Jackson conversation, and the blogosphere's reaction over the last few days.

One interesting side note to the story, the cameraman on the initial interview was actually Karyn's husband, Wade. It'd be interesting to see what most guys would do if their girlfriend or wife were in Bryant's situation on Saturday night.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Karyn-Bryant-interview-Reporter-explains-why-sh?urn=mma-wp2906

Porter Boerner

Thursday, June 2, 2011

Under Sail to Mt Waddington: Ready to Push for the Summit

You may remember the story in frequency TSJ #8.2 about a group that set sail for Alaska's Mt St Elias with the goal of climbing and riding 18,000 feet back to the ocean. Well, the same core crew has set sail for BC's Mt Waddington--the highest peak in BC's Coast Mountains--to attempt a circumnavigation of the peak, summit, and ride some mind-bending couloirs along the way. Down to their last few days in the mountains, conditions have improved, and it's time to make a move--this just in from Taylor Woodward late last night:

"Steve and Adam are on the upper Dais Glacier in preparation for an ascent of the South Face of Waddington, possibly starting today. This will be an alpine style ascent, probably leaving the party on the route overnight for a 30-36 hour push.

Dave and Ryan are below Jester Pass, 3 miles from Steve's camp. The parties are in contact via satellite phone. Dave and Ryan hope to ride the northwest summit of Waddington in the next two days via the Angle Glacier.

Both parties objectives are on the same massif, separated by a prominent notch over 13,000 feet.  Weather is improving. The last 12 hours has shown clearing, compared to the last five days of no vis and spotty precipitation. The weather window will remain stable throughout the duration of the trip.  The team is expected back at Homathko camp in the next five days. I am busy at Chuck's place doing carpentry, bear watching and soon to do speed trials on Chuck's prototype power catamaran on the upper Butte Inlet.

Here we go...."

Source: http://www.frqncy.com/news/2011/05/19/under-sail-to-mt-waddington-ready-to-push-for-the-summit?utm_campaign=blog_feed&utm_medium=feed&utm_source=feed_reader

Amos Loper

How I Became a Burn Victim, with a Sprained Ankle to Boot

It was a foggy night on the Tuolumne River, with average evening temperatures settling in the low 50s. We had decided to set up camp at Indian, just under a mile downriver from Powerhouse. My fellow rafting mates were finally asleep after a long night of sharing jokes by the campfire and enjoying a brewski [...]

Source: http://whitewaterraftingblog.oars.com/post/how-i-became-a-burn-victim-with-a-sprained-ankle-to-boot

Sherwood Hauf

The Human Planet TV Series

Human Planet arrives on DVD and Blu-ray April 26, just two days following the broadcast conclusion. You can also catch Human Planet on the Discovery Channel April 17 and 24 at 8pm. To learn more about Human Planet you can visit the official website at HumanPlanetBlog.com or on the Human Planet Facebook page. function startGallery_65() [...]

Source: http://scubadivergirls.com/blog/?p=8719

Marica Shappard

UFC 130 battle of the beef: Mir carves up Nelson

LAS VEGAS - Frank Mir did all he could to finish Roy Nelson, but "Big Country" refused to go out. Unfortunately Nelson's heart can't make up for his lack of conditioning and he was mauled in a one-sided fight against the former UFC heavyweight champ. In a physical, long fight Mir posted a unanimous decision victory, 30-27, 30-27 and 30-26, over Nelson in the co-main event of UFC 130 at the MGM Grand Arena.

Mir (15-5, 13-5 UFC) won his second straight fight, but probably didn't do enough to move himself back in the title chase. By playing the role of punching bag and possessing solid defensive work on the ground, Nelson makes it tough for anyone to look good.

"How many times did I knee him in the face," Mir asked UFC analyst Joe Rogan during the postfight conversation in the cage. "What's with that guy's chin?"

Nelson (15-6, 2-2 UFC) fought at a solid pace for about three minutes and then started breathing heavily in the middle of the first round. Mir decided to wear him down by clinching along the cage. He made good use of the thai clinch (hands around the neck of the opposing fighter) by landing knees to the body and some big shots to the head. Nelson's a top level grappler and jiu-jitsu practitioner, but he was so exhausted in the second and third rounds that Mir was able to dump him to the ground five times. Mir used relatively slow and simplistic single and double-leg takedowns to get Nelson down. After grinding it out with Nelson, Mir was somewhat satisfied by the win.

"Wrestling was my main focus in this camp and I think it worked out well for me tonight," Mir said. "I'd rate my performance as a seven (out of 10). I expected to win the grappling aspect. It went even better than I had a planned. I felt like I was able to win in every aspect of the fight. Roy is really tough and I'm glad to leave here with the win."

The calls for the 6-foot Nelson to get in better shape or go down to 205 pounds are probably going to go unheard. Big Country is stubborn and knows that even in less than stellar shape, he can compete with most heavyweights in the No. 5-15 range.

"I trained with too many smaller guys for this camp and I paid for it tonight," Nelson said. "His wrestling was something I wasn't expecting and I just got tired. I'm looking forward to getting my gym time back so that I can work on getting bigger and stronger."

If Nelson adds "slimmer" to than plan, he'll benefit immensely. At a blubbery 260, he'll probably never break through to elite status.

The UFC's heavyweight champ Cain Velasquez is sidelined until the fall with a shoulder injury. In two weeks at UFC 131, Junior dos Santos and Shane Carwin clash for the next title shot. After that, the division is wide open. Mir is certainly in the mix but probably has to post another win to lock up a shot.

Earlier in the night, UFC president Dana White announced that Brock Lesnar, another former champ, elected to undergo surgery in an effort to rid himself of diverticulitis. White said that Lesnar had 12 inches of his colon removed during a surgical procedure on Friday. The hope is that Lesnar can return in early 2012.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-130-battle-of-the-beef-Mir-carves-up-Nelson?urn=mma-wp2753

Sherwood Hauf

Roxy Relax Mix Typed Hoody ? Lilac

Roxy Relax Mix Typed Hoody – Lilac The Roxy Relax Mix Typed Hoody is available in Lilac. 80% Cotton, 20% Polyester, Pull on, with printed logo design on front. Price �32.50 FREE UK DELIVERY AVAILABLE Category: Hoodies|X-treme Deals

Source: http://snowboardaction.net/roxy-relax-mix-typed-hoody-lilac-2/

Shanae Springate

UFC helps amateur shows grow: Tuff-N-Uff in bigger arena tonight in Vegas

Memorial Day weekend is jammed with parties and concerts in Las Vegas. UFC 130 is certainly the biggest sporting event in town, but it's not the only MMA going down. One of the best amateur shows in the country has outgrown its old digs and moved to a bigger arena. Tuff-N-Uff takes place tonight at the 3,500 seat Cox Pavilion.

The card is headlined by Frank Mir's cousin Larry Mir, who's facing Chis Barden. Mir realizes the significance of the amateur show moving to a larger venue.

"It is such a huge honor to be able to fight where Forrest Griffin and Stephan Bonnar had their fight [at the first Ultimate Fighter finale]. They speak so much about how that fight put MMA in the mainstream," Mir told the Las Vegas Sun. "It's such a big honor to be able to fight where the greats have fought."

The weigh-ins for the card took place yesterday at the Sky Combat Ace hangar where Randy and Ryan Couture were on hand along with TUF 7 champ Amir Sadollah.

The fight card starts at 7 p.m. PT. Yahoo! Sports lead MMA writer and myself will be on hand doing our ESPNRadio1100 "The MMA Insiders" show from 6-7 p.m. Come by and say hi, or listen here. Tonight's guest include Anthony Pettis and Brendan Schaub.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-helps-amateur-shows-grow-Tuff-N-Uff-in-bigg?urn=mma-wp2632

Lorena Maxon

Hiking-Boot Field Test

      Backpacking Boots: Salomon ?Cosmic 4D GTX? vs. Asolo ?Synchro GTX? Dayhiking Boots: La Sportiva ?Thunder II GTX? vs. Asolo ?Spyre GV? A couple years ago, having worn numerous brands and models of hiking boots, I settled on Asolo. I?d worn several models of Asolos and all met my essential criteria: light yet [...]

Source: http://www.hikingcamping.com/blog/2011/03/hiking-boot-field-test/

Dalton Stahlberg

Who Should Pay for Search and Rescue in National Parks

Source: http://www.getoutdoors.com/goblog/index.php?/archives/4159-Who-Should-Pay-for-Search-and-Rescue-in-National-Parks.html

Lecia Westen

Wednesday, June 1, 2011

Video: Seattle Whitewater Kayakers Run the Gnar

Matt Kurle and Dan Patrinellis put together this really nice video of local paddlers on some beautiful and gnar-filled runs.� When you think about it, it’s amazing how many good paddlers and dedicated kayaking�film-makers we have in this area.� Not to mention rivers that run all year, and some of the best scenery ever.� Gee, [...]

Source: http://www.ireneskayakingblog.com/videos/video-local-flavor-shows-seattle-whitewater-kayakers/

Hunter Blackstad

‘The MMA Insiders’ audio: Roy Nelson talks feuds and Sonnen

Roy Nelson was in studio for ESPNRadio1100's "The MMA Insiders" show on Friday.

Nelson took part in the 10-minute "opening round." Adam Hill and Nelson covered the five big MMA stories of the week - ringside monitors for the judges, Brock Lesnar's illness/heavyweight division, Jon Jones' hand injury, WEC vs. UFC 155 pounders and the Chael Sonnen saga.

The Sonnen story took a twist later on Friday with California changing the date when he could re-apply for a license. Nelson stuck around for Part 2, and in Part 3, Jon Jones joined the show.

If you're in Las Vegas next week, "The MMA Insiders" will be live from the Thomas & Mack Center on Friday from 6-7 p.m. PT before the Tuff-N-Uff fight card.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/-The-MMA-Insiders-audio-Roy-Nelson-talks-feuds?urn=mma-wp2476

Michaela Stahlnecker

New Book about California Rivers

Rivers fans, you might be interested in a new book out by conservationist and photographer Tim Palmer–it’s called Rivers of California: Nature’s Lifelines in the Golden State.� Looks totally fascinating and beautiful–especially if you’re an AO frequent floater and have explored some of these river systems from the top of a raft!� You can learn [...]

Source: http://blog.aorafting.com/new-book-about-california-rivers/

Roger Sandoral

Transformation Through The Viewfinder

The Welder – Notes from WELD's Laboratory The Middle Fork of the Salmon encompasses every aspect that river runners love about rivers. It’s natural flowing, no dams, no water being diverted. At any moment in the journey, there is a very good chance you will see wildlife in its most wild setting. The water is [...]

Source: http://whitewaterraftingblog.oars.com/post/transformation_through_the_viewfinder

Shavon Gillmor

Couture likes Hamill over ‘Rampage’ at UFC 130

Randy Couture is breaking down UFC fights for Affliction. In this video, he likes the stronger wrestler in the Quinton "Rampage" Jackson-Matt Hamill fight. Couture respects Rampage's punching power, but the ground work of Hamill is enough to make him pick the upset.

Jackson is coming off a narrow win over Lyoto Machida while Hamill is fresh off beating up Tito Ortiz. Everyone's old pal Tom Atencio "goes out on a limb" and chooses Jackson. Rampage is a minus-260 favorite.

UFC 130 betting odds (remaining fights posted later):

Quinton Jackson (-320) vs. Matt Hamill (+260)

Roy Nelson (-115) vs. Frank Mir (-115)

Brian Stann (-140) vs. Jorge Santiago (+110)

Thiago Alves (-220) vs. Rick Story (+180)

You can watch UFC 130 right here on Yahoo! Sports

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Couture-likes-Hamill-over-Rampage-at-UFC-130?urn=mma-wp2454

Lincoln Hyre

Nelson’s wife reports that he had pneumonia before UFC 130

Roy Nelson's performance against Frank Mir was nothing short of terrible. He looked out of breath throughout the second and third rounds, and was unable to generate offense for much of the bout. According to his wife, Nelson's problems were from a bout with pneumonia, not a lack of conditioning.

Via text messages with Cagewriter, Jessy Nelson said that her husband had walking pneumonia during the first two weeks of May, and that he spent Monday in a Las Vegas hospital. "He described the feeling like someone is taking a big scab off of his lungs," Nelson wrote.

That would certainly explain the wheezing that went on during the Mir match. It would be easy to blame his conditioning on his appearance, as Nelson flaunts his beer-bellied figure. He even walks out the Octagon to the "Weird" Al Yankovic song, "I'm Fat." UFC president Dana White said that he was unhappy with Nelson's performance and planned to meet with him about it.

But Nelson was just as full-figured in his bout with Junior dos Santos, which also went all three rounds. Though he tired near the end of that bout, it was nothing like the exhaustion Nelson showed in the Mir bout.

His other two bouts in the UFC were both first-round knockouts. Before that, his last three-round bout was a loss to Jeff Monson in March of 2009. His last decision win was nearly four years ago.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Nelson-s-wife-reports-that-he-had-pneumonia-befo?urn=mma-wp2838

Scot Reisig

Now Kimbo Slice wants to box an NFL player?

Kimbo Slice's rise from underground street fighter to network TV star was simply amazing. His fall hasn't possessed the charm, but it seems to have happened just as quickly.

After losing in the first round of the UFC's "Ultimate Fighter" and going 1-1 with the promotion, the man has simply fallen off the face of the earth.

Now we're confused about what he wants to do. Does he ever want to fight again? He's been mum on the topic. His original MMA promoters, The Shaws, continue to push for him to get back in the ring, but we wonder if the latest effort is only making Kimbo look foolish.

Jared Shaw is proposing a ridiculous boxing debut for the former streetfighting king. Shaw�told MMAWeekly Radio:

"I'll tell you right now on the air, I've called Mike Riley to get in touch with Ray Edwards' people and I've made an open challenge to come fight Kimbo Slice. That fight I will deliver.

"If Ray Edwards wants to step up and fight Kimbo Slice I will deliver that to the public. There's two guys that come from athletic backgrounds, that haven't been in the ring that many times, so let's see two big boys bang it out. If Ray Edwards thinks he's a great boxer, then maybe he thinks he can go through Kevin Ferguson very quickly."

Edwards is a defensive end with the Minnesota Vikings. Much like Baltimore Ravens safety Tom Zbikowski, Edwards decided to make a little money during the NFL lockout by stepping into the squared circle. He hasn't made his boxing debut yet, but Shaw is calling him out, saying:

"Some people will call it a circus, but you can call it whatever you want.�It's two guys who are willing to get in the ring and bang it out. I don't really call that a circus."

The 6-foot-5, 268-pound Edwards is slated to fight this Friday against a former kickboxer named T.J. Gibson.

Other popular stories on Yahoo! Sports:
? Randy 'Macho Man' Savage a legend in the ring and out
? NBA hopeful's comments spark feud with player
? MLB player leaves team for patriotic reason

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Now-Kimbo-Slice-wants-to-box-an-NFL-player-?urn=mma-wp2344

Lincoln Hyre

Thoughts of 2010 and the Role of Tourism in Protecting Biodiversity and Promoting Quality of Life, Part 5

Millennium Development Goals and Sustainable Tourism Development What guides the following thoughts on sustainable tourism originate from some of the broader questions we contemplate at TIES, and the work supported by the Global Sustainable Tourism Council (GSTC). I suppose it’s also based on what I think about, rather optimistically, as an academic, tour operator, and [...]

Source: http://whitewaterraftingblog.oars.com/post/thoughts-of-2010-and-the-role-of-tourism-in-protecting-biodiversity-and-promoting-quality-of-life-part-5

Tennille Kozakiewicz